3 Days Diet

DAY 1:

Breakfast

military-diet-day-one-breakfast1-300x300

1/2 Grapefruit
1 Slice of Toast
2 Tablespoons of Peanut Butter
1 cup Coffee or Tea (with caffeine)

Lunch

military-diet-day-one-lunch-300x300

1/2 Cup of Tuna
1 Slice of Toast
1 cup Coffee or Tea (with caffeine)

Dinner

military-diet-day-one-dinner-300x300

3 ounces of any type of meat
1 cup of green beans
1/2 banana
1 small apple
1 cup of vanilla ice cream

DAY 2

Breakfast

military-diet-day-two-breakfast-300x300

1 egg
1 slice of toast
1/2 banana

Lunch

military-diet-day-two-lunch-300x300

1 cup of cottage cheese
1 hard boiled egg
5 saltine crackers

Dinner

military-diet-day-two-dinner-300x300

2 hot dogs (without bun)
1 cup of broccoli
1/2 cup of carrots
1/2 banana
1/2 cup of vanilla ice cream

DAY 3

Breakfast

military-diet-day-three-breakfast-300x300

5 saltine crackers
1 slice of cheddar cheese
1 small apple

Lunch

military-diet-day-three-lunch-300x300

1 hard boiled egg (or cooked however you like)
1 slice of toast

Dinner

military-diet-day-three-dinner-300x300

Advertisements

3 thoughts on “3 Days Diet

Tell me your opinion

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s